But this was a double-edged sword: privacy was important, but how do you continue to be a fitness influencer – and receive daily praise for being a health inspiration – when you are the illest you’ve ever been?
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I needed to have professional help so I could work on myself before I came to my audience,” she says. “For the first time in my life, I felt like I needed to keep this to myself and make sure that I was in a place where I felt that I could talk about it without crying. Understandably, she chose to do this behind the scenes rather than documenting the process on her social profiles.
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How to balance fitness and mental illness She has inspired hundreds, if not thousands, to make positive lifestyle changes. She is perhaps one of the few influencers who is truly influential – her comments are flooded with thanks and appreciation from other women who have followed her workouts or turn to her for positivity. She’d built a career out of sharing her healthy lifestyle and encouraging others to do the same. That same month, she considered driving her car into a wall.įor those unfamiliar, Simmons is a fitness influencer with 3.2 million followers on Instagram, three clothing lines in collaboration with Gymshark – one of the most lucrative activewear brands in the world – and her own workout app, Alive. In all of them, she was the vision of holistic wellbeing: grinning to the camera, dressed in chic activewear sets with motivational captions about self-care and seizing the day.
They consisted of workout videos, healthy recipes, funny reels about the life of a gym-goer and photoshoots from her swimwear line. In June 2021, Whitney Simmons made 17 posts to her Instagram grids. My certifications are 260 hr Hot Yoga, 200 hr Vinyasa Yoga, 100 hr Barre, 60 hr Yin Yoga, 50 hr Meditation, 50 hr Pre/Postnatal and currently 300 hr bridge to 500 RYT in the works!įun Fact: I'm freakishly good at throwing wadded up paper in the trash can.Warning: this article contains references to suicide that some readers may find triggering. (We were SO close!) I am definitely competitive but yoga has helped soften me. Played sports all my life gymnastics, dance, volleyball, softball, basketball – I suck at tennis, golf and snowboarding but was an all-stars state champ in softball and helped lead my volleyball team to win 2nd in state. What's your favorite thing about teaching? Seeing my students grow and become stronger! And, of course, high 5's.įitness Background: I was lucky enough to inherit my mother's gymnast and dance talents, my father's football shoulders, strength and witty charm. Three and a half years later I decided I wanted to be the one kicking peoples butts and playing the music, and so I became an instructor and the rest is history!Īmelia Loftin What I teach: Vinyasa Flow, Restorative, Barre Fitness, Ass&Abs, Yoga for Athletes, and how to design social media memes that give you a false sense of accomplishment From lifting to pilates to boxing and mountain biking, I wanted to try it all! When I moved to Denver I desperately wanted to try a cycle class (unfortunately there were no cycle classes in Pueblo at the time)! My first ever class was at Endorphin with the wonderful Nicole who absolutely kicked my butt!!! After that, I was hooked, I didn’t need to try any other gyms, Endorphin was love at first class. Joining a crossfit gym in high school allowed me to build up the confidence to try all sorts of different forms of movement. Teaching at Endorphin since: 2019 but I have been a member for about 5 years!įitness Background: Certified to teach cycleįun Fact: My storied history with exercise began with competitive swimming, which I did for about 9 years (just putting it out there: backstroke is objectively the best stroke -)). What's your favorite thing about teaching? My favorite thing about teaching is watching people have fun in my class! In my classes I try to create a space that is both accessible and inclusive where people can feel comfortable enough to push themselves and have a blast doing it!
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